Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan, saute the onion and lima beans over medium heat for about five minutes. Season with salt and pepper. | 2. In a small bowl, combine saffron water and yogurt. Add 1/2 cup of your basmati rice to this bowl and mix. | 3. In a large pot, add enough water to thinly cover the bottom. Add 3 tablespoons canola oil and give it a swirl so the water and oil mix. | 4. Layer the bottom of the pot with the rice and yogurt mixture. | 5. Add a handful of chopped dill to the pot then cover with a small layer of rice. | 6. Sprinkle 1 teaspoon of advieh over the rice. | 7. Add a generous layer of lima beans. | 8. Add a generous layer of chopped dill. | 9. Gently mix the rice, fava beans, and dill. | 10. Continue layering until you are out of both rice and the vegetables. You should finish with a layer of rice. Sprinkle 1 teaspoon of advieh on top. | 11. With the end of a spatula, make holes around the perimeter of the pot, making sure you don't pass the yogurt-rice layer. | 12. Cover and on high for 10 minutes. | 13. Place a towel on top of the pot and cover tightly. Cook on medium-low for 1 hour. | 14. Halfway through the cooking process, drizzle 2 tablespoons of melted butter or oil over the rice. If you'd like, you can also add a pinch of saffron to the butter or oil too. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
basmati rice	3	cups	cooked	-	-	-	-
lima bean	1	package	frozen	-	-	-	-
dill	3	bunches	chopped	-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
yogurt	2	tablespoons		18.6812	1.4271	1.0627	0.9953
saffron	1	pinch		0.1356	0.0286	0.005	0.0026
spice eastern market	3	teaspoons		-	-	-	-
canola oil	3	tablespoons		371.28	0.0	0.0	42.0
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.