RecipeDB

Cooking in progress....

The Perfect Smoky Baba Ghanouj, served in roasted red bell peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.5766
Energy (kCal)546.125
Carbohydrates (g)31.6593
Protein (g)17.3567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 4 - - - -
    tahini 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    dark sesame oil 2 tablespoons - - - -
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    red bell pepper 4 - - - -
    pita bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition