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Potato Matzo Kugel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.64
Energy (kCal)1377.56
Carbohydrates (g)31.328
Total fats (g)128.34
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Grease the inside of a 2 quart baking dish. | 3. Grate the potatoes and onions (food processor will turn the potatoes brown really quickly and it's UGLY - avoid it if possible) and place in a strainer set over a bowl. It's important to work quick so the potatoes don't brown too much. | 4. Squeeze as much moisture as you can from the potatoes and onions, and remove the strainer from the bowl. | 5. In the bowl, you will see a liquid that sits on top of starch that is sticking to the bottom. | 6. Discard the liquid being very careful not to discard the starch underneath. | 7. Add the potatoes and onions to the bowl with the starch, along with the eggs, matzo meal, oil, and salt and pepper. I have not given a specific amount of salt as this is an individual preference - I like a lot of salt, and if I would post the amount, people's hypertension would soar just at reading it. | 8. Stir very well. | 9. Insert the mixture into the baking dish and bake for 45minutes-1hour, until the kugel is browned and bubbling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 - 2 1/2 peeled - - - -
    onion 2 peeled 128.0 29.888 3.52 0.32
    egg 4 beaten 286.0 1.44 25.12 19.02
    matzo meal 1 cup - - - -
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    kosher salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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