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Middle Eastern Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.0639
Energy (kCal)1705.7413
Carbohydrates (g)9.8959
Total fats (g)119.3905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a bowl and let rest in the refrigerator for about a half an hour. | 2. Form into sausage like shapes and thread onto skewers. | 3. Heat oil on griddle over medium heat and fry the kebabs, turning until browned on all sides and cooked through, about 10-15 minutes depending on thickness. | 4. Alternatively, you can grill the skewers (be sure to soak the skewers first if they are made of bamboo). | 5. Serve with lebne (cucumber, yogurt and mint sauce), or sliced cucumbers and tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    egg 1 71.5 0.36 6.28 4.755
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    mint 1 teaspoon dried - - - -
    cinnamon 1/4 teaspoon - - - -
    garam masala 1 teaspoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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