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Baked Falafel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.669
Energy (kCal)3043.7275
Carbohydrates (g)429.5072
Protein (g)143.71
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 3 cups tinned drained 2268.0 377.7 122.82 36.24
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    wheat flour 2 tablespoons substituted 51.0 10.7955 1.9815 0.375
    wheat germ 1/4 cup 103.5 14.8925 6.6556 2.7945
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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