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Pasta E Fagioli Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.4912
Energy (kCal)1683.5583
Carbohydrates (g)292.7438
Total fats (g)6.2795
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you’re using dried beans, sort them to remove stones or damaged beans and loose skins, soak them overnight and change the water at least once. | 2. Cook the beans in 2 liters (8 cups) of water, with the pancetta, garlic, rosemary and salt to taste until done—they should be quite soft. | 3. Remove half the beans from the pot with a slotted spoon and puree them through a food mill and toss them all back into the pot. Simmer the soup until it takes on a creamed velvety texture, with the whole beans bubbling along. | 4. Season to taste with salt and pepper, and cook the pasta in the soup until it is al dente. | 5. Adjust the seasoning, let the soup rest covered for a few minutes, then ladle the ambrosia into individual bowls, and serve drizzled with a thread of raw olive oil, paired with a nice red wine like a Chianti Classico. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry bean 2 1/2 cups 1633.125 292.7438 112.2712 5.9962
    garlic clove 1 50.4333 0.0 11.22 0.2833
    rosemary needle 1 tablespoon minced 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 50.4333 0.0 11.22 0.2833
    pancetta 2 ounces 50.4333 0.0 11.22 0.2833
    tubetti pasta 1 1/4 1/4 50.4333 0.0 11.22 0.2833
    salt pepper 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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