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Arabian Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)231.4355
Energy (kCal)14724.0043
Carbohydrates (g)2550.5407
Protein (g)1386.6381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    spinach 400 washed shredded 13200.0 2340.0 1320.0 180.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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