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Konafa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)681.4667
Energy (kCal)24507.8817
Carbohydrates (g)1218.565
Total fats (g)2041.097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make Syrup with: | 2. 1 cup sugar. | 3. 1/4 cup water. | 4. 2 tsp lemon juice. | 5. 1 tsp orange blossom water. | 6. Cream Filling. | 7. 2 tablespoons ground rice. | 8. 1 tablespoons sugar. | 9. 1 1/2 cups milk. | 10. 2 Tbsp cup heavy cream. | 11. Walnut or Pistachios Filling. | 12. 1 cup walnuts and pistachios; chopped. | 13. 1 tbsp sugar | 14. Prepare the syrup by combining all and simmering over medium heat until thickened. Stir in orange blossom water and refrigerate for at least an hour. | 15. Cream filling: | 16. Mix ground rice and sugar to a smooth paste with 1/2 the milk. | 17. Boil the rest of the milk and add the ground rice paste slowly, stirring continuously. Simmer until thick. | 18. Let cool, add cream and mix well. | 19. Walnut or pistachio filling: | 20. Mix the chopped nuts with sugar. Put the konafa pastry in a large bowl and pull apart to separate the strands as much as possible. Pour melted butter over them and work it in thoroughly. | 21. Put half of the pastry in a large, deep oven dish. Spread either filling over it evenly. | 22. Cover with the remaining pastry and flattening out with the palm of your hand. | 23. Bake at uncovered 350 degrees for about 20 minutes. | 24. Then increase temperature to 400 degrees for an additional 10 minutes or longer until it is golden. | 25. Remove from the oven and immediately pour the cold syrup over the hot konafa. Serve hot or cold. | 26. It is delicious when still warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 500 - - - -
    butter 250 unsalted melted 21375.0 982.125 667.875 1800.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    orange blossom water 1 teaspoon - - - -
    rice flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    sugar 1 tablespoon 805.98 201.59599999999998 0.0 0.0
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    sugar 1 tablespoon 805.98 201.59599999999998 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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