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Dees Bell Pepper Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.8029
Energy (kCal)1854.8709
Carbohydrates (g)215.1263
Protein (g)70.4618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 2 diced 59.6 13.8272 2.5628 0.5066
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    sunflower seed 2 tablespoons 33.58 1.15 1.1949 2.9589
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    lemon 1 1.2808 0.4116 0.0486 0.0132
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    feta cheese 1 tablespoon chopped 24.75 0.3834 1.3322 1.995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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