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Herb and Chickpea Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.2041
Energy (kCal)1644.0741
Carbohydrates (g)196.6392
Protein (g)62.3079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 1 - - - -
    garlic clove 1 - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    parsley leaf 2 chopped - - - -
    mint leaf 1/2 cup - - - -
    celery leaf 1/2 cup - - - -
    oregano leaf 1 sprig - - - -
    grape tomato 1 cup - - - -
    english cucumber 1/2 stripped seeded cut - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    salt black pepper ground - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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