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Hawaiij Spice Mix

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1413
Energy (kCal)217.497
Carbohydrates (g)36.8595
Total fats (g)8.7783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the spices well, storing in an airtight container. Yields about 1/2 cup (8 tablespoons, 24 teaspoons.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 5 tablespoons ground 112.5 13.272 5.343 6.681
    cardamom 2 tablespoons ground 36.076 7.9425 1.2482 0.7772
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    black pepper 5 teaspoons ground 28.865 7.3542 1.1949 0.3749
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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