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Veracruz-Style Red Snapper

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.00
Energy (kCal)1105.31
Carbohydrates (g)13.97
Protein (g)181.55
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white onion 1/2 diced 32.0 7.47 0.88 0.08
    garlic 3 cloves minced 13.41 2.97 0.57 0.04
    caper 1 tablespoon 1.97 0.42 0.20 0.07
    caper juice 1 tablespoon 806.93 0.0 179.52 4.53
    cherry tomato 1 cup halved 806.93 0.0 179.52 4.53
    green olive 1/3 cup pitted sliced 806.93 0.0 179.52 4.53
    jalapeno pepper 1 seeded chopped 1.63 0.36 0.05 0.02
    oregano 2 teaspoons chopped 5.3 1.37 0.18 0.08
    olive oil 2 teaspoons 238.68 0.0 0.0 27.0
    red snapper fillet 2 cut 806.93 0.0 179.52 4.53
    salt pepper to taste 806.93 0.0 179.52 4.53
    cayenne pepper 1/2 teaspoon 2.86 0.50 0.10 0.15
    lime 2 juiced 2.52 0.84 0.04 0.00

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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