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Couscous Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.6415
Energy (kCal)1212.6481
Carbohydrates (g)223.2669
Protein (g)58.2227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 3 -4 cups cooked 0.0 0.0 0.0 0.0
    onion 2 128.0 29.888 3.52 0.32
    garlic clove 2 - - - -
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    pumpkin 8 ounces 34.0194 7.4389 2.336 0.1588
    carrot 3 157.44 36.7872 3.5712 0.9216
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    potato 2 - - - -
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    potato 1 sweet - - - -
    chickpea 8 ounces 857.2887 142.768 46.4251 13.6985
    allspice 1 dash - - - -
    turmeric 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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