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Spiced Lamb Stuffed Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.627
Energy (kCal)3062.1528
Carbohydrates (g)355.9967
Total fats (g)133.1319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Remove a thin slice from the top of each tomato. | 3. Using a grapefruit knife, cut out the centers of the tomatoes, scrape out pulp and seeds, sprinkle insides with salt and turn upside down to drain. | 4. Place a large non stick skillet over high heat, add lamb and onion, stir breaking up clumps until lamb is barely pink, drain any excess fat. | 5. Reduce heat to medium low, add sugar, allspice, cayenne, lemon juice and simmer 5 minutes. | 6. Reduce heat to low add ricotta, garlic, salt and pepper and simmer 3 minutes. | 7. Remove from heat and stir in dill. | 8. Stuff tomatoes with lamb mixture and bake 20- 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 ripe 169.74 37.638000000000005 8.856 1.476
    lamb 1 1/4 ground 1513.89 0.0 95.7096 122.4153
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    allspice 3/4 teaspoon 3.7478 1.0277 0.0868 0.1238
    cayenne pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    ricotta cheese 1/4 cup 107.88 1.8848 6.9812 8.0476
    garlic 1 -2 minced 0.0 0.0 0.0 0.0
    salt black pepper - - - -
    dill 3 teaspoons chopped 19.215 3.4757 1.0067 0.9159999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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