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Kebab Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.8884
Energy (kCal)1169.5288
Carbohydrates (g)5.9013
Total fats (g)83.3387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients in a ziploc to marinade. The longer this sits the better. I usually like to throw it in the bag in the morning to eat that evening. | 2. Of course, in a pinch, marinading is not necessary, but the chicken won't be nearly as tender. | 3. Grill, broil, bake or sauté the chicken till no longer pink inside, about 4-5 minutes. | 4. Serve with turmeric scented rice and cucumber yogurt dip. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    hot paprika 1 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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