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Middle Eastern Spiced Lamb Burger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4564
Energy (kCal)411.232
Carbohydrates (g)35.7672
Protein (g)10.8079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    turkish bread 1 loaf cut - - - -
    hummus 1/2 cup 217.71 24.7476 5.9778 10.5657
    baby spinach 70 g 16.1 2.541 2.002 0.273
    red capsicum 150 roasted sliced roasted - - - -
    red onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    chili sauce - - - -
    breadcrumb 3/4 cup - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    lamb mince 500 - - - -
    brown onion 1 grated - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    garlic clove 1 crushed - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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