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Israeli Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4251
Energy (kCal)514.8659
Carbohydrates (g)61.692
Protein (g)14.0392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 quartered seeded 248.2759 55.0525 12.9535 2.1589
    english cucumber 1 quartered seeded - - - -
    onion 1/2 sweet 14.0 3.2689999999999997 0.385 0.035
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sea salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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