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Sweet Afghani Rice With Lemon & Chicken (Zarda Palau)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.4279
Energy (kCal)2430.4204
Carbohydrates (g)100.3916
Protein (g)189.1968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 pealed 1.2808 0.4116 0.0486 0.0132
    water 0.0 0.0 0.0 0.0
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    ghee 1/4 cup - - - -
    almond 1/4 cup blanched sliverd 481.78 0.0 0.0 54.5
    chicken breast 2 quartered 1560.3596 0.0 189.1482 83.9147
    sea salt - - - -
    black pepper ground - - - -
    cooking onion 1 sliced - - - -
    basmati rice 1 1/4 cups - - - -
    saffron thread 1/4 teaspoon - - - -
    hot water 1 tablespoon 0.0 0.0 0.0 0.0
    yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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