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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In non-stick skillet, heat 3 tablespoons oil on medium heat, add half of the chopped onions, saute until golden brown. | 2. Add turmeric and stir well before adding in the garlic. | 3. Add the pound of ground meat and saute until brown. | 4. Add salt and pepper to taste. | 5. Mix in the chopped potatoes, the second batch of chopped onions, a cup of water and the tomato paste. Stir well. | 6. Adjust the seasoning and cook on low heat for an hour. Add more water, if needed. | 7. Serve with rice or warm pita. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	1	ground ground	1211.112	0.0	76.5677	97.9322
onion	2		chopped	120.0	28.02	3.3	0.3
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
garlic clove	3		chopped	-	-	-	-
potato	4		peeled cut	-	-	-	-
tomato paste	2 -3	tablespoons		0.0	0.0	0.0	0.0
vegetable oil	3	tablespoons	used	351.69599999999997	0.0	0.0	40.8
salt pepper				-	-	-	-
water				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.