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Shallot Rosemary Salmon #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.1883
Energy (kCal)1652.7642
Carbohydrates (g)15.9812
Protein (g)141.365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick vegetable oil cooking spray - - - -
    salmon fillet 1 1/2 1/2 965.6022 0.0 134.9123 43.1121
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    red bell pepper 1/4 cup chopped - - - -
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    green olive 1/4 cup chopped - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    seasoning salt 1 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    reynolds wrap foil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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