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Fred's Famous Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.3476
Energy (kCal)1669.6933
Carbohydrates (g)202.4864
Protein (g)63.23
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic 4 -6 cloves 0.0 0.0 0.0 0.0
    green pepper 1/2 14.9 3.4568 0.6407 0.1267
    hot pepper 1 -2 - - - -
    kosher salt - - - -
    black pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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