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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak beans over night. their size will double so soak beans in large enough bowel. | 2. in large pot fill it to hafy way with water, bring to boil. add stew meat and skim surface of water to get rid of melted fat from meat. when water is mostly clear add whole onion and beans, not including water they soaked inches. | 3. open 3 small cans of tomato paste and remove contents to small bowl. mix paste with water until smooth. stir pot lower heat to medium-low. | 4. cook for 2-3 hours until mixture thickens. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
great northern bean	2	lbs	dried	3075.3599	565.8118	198.3108	10.3419
stew meat	2	lb		806.9352	0.0	179.5204	4.5333
onion	1			64.0	14.944	1.76	0.16
tomato paste	3	cans		418.2	96.441	22.031999999999996	2.397
water				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.