RecipeDB

Cooking in progress....

Feta Cheese Dip - Middle Eastern Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.335
Energy (kCal)1018.936
Carbohydrates (g)11.3806
Total fats (g)95.7862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble and mash feta cheese with a fork with oils and lemon juice until smooth and creamy. | 2. Serve with toasted pita wedges or crackers. | 3. VARIATIONS:. | 4. Many herbs and spices can be added to this recipe for a "kick". | 5. Try adding a teaspoon of dill, oregano, garlic powder, or another herb or spice. | 6. For spicier spices like cumin or caraway, start off with 1/8 teaspoon and increase according to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 8 ounces 598.752 9.2761 32.2283 48.263000000000005
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition