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Skillet Chicken With Apricots and Capers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)290.1272
Energy (kCal)12318.952
Carbohydrates (g)36.4974
Total fats (g)1222.8214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450. | 2. In large straight-sided, ovenproof skillet, heat oil over medium-high heat. Season chicken with salt and pepper. Cook chicken until golden brown, about 5 minutes per side. Transfer to a plate. | 3. Add onion to skillet and sauté until translucent, about 5 minutes. Add couscous, apricots and capers, and cook until couscous is lightly toasted, about 3 minutes. Add broth and bring to a simmer. Season with salt and pepper. | 4. Add chicken, skin side up, and transfer to oven. Bake until couscous is tender and chicken is cooked through, about 20 minutes. Serve with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -
    chicken thigh 6 11959.2 21.4722 260.3844 1202.1714
    yellow onion 1 chopped - - - -
    israeli couscous 1 1/2 1/2 - - - -
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    caper 1/4 cup 7.912000000000001 1.6822 0.8118 0.2958
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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