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Middle Eastern Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)152.8801
Energy (kCal)1843.627
Carbohydrates (g)34.5994
Protein (g)81.6521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1211.112 0.0 76.5677 97.9322
    potato 2 peeled cubed sweet - - - -
    spanish onion 1 diced - - - -
    shallot 1 diced 115.2 26.88 4.0 0.16
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    baby carrot 1 package - - - -
    red wine 1/4 cup - - - -
    cinnamon 1 - - - -
    allspice 1 dash - - - -
    cumin 1 dash - - - -
    bay leaf 3 - - - -
    black pepper - - - -
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    cherry 1/4 cup dried 19.375 4.7197 0.3875 0.1162
    oil - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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