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Lamb, Balsamic and Sun Dried Tomato Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.8042
Energy (kCal)2106.9558
Carbohydrates (g)38.0565
Total fats (g)159.8253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375°F Line a rimmed baking sheet with foil. Using a vegetable peeler, remove 2 strips of zest from the lemon and very thinly slice on a diagonal. | 2. In a large bowl, whisk together the eggs, vinegar, ¾ tsp salt and ½ tsp pepper; stir in the oats. Add the garlic, shallots, sundried tomatoes, rosemary and lemon zest and mix to combine. | 3. Add the lamb and mix just until incorporated. Transfer the mixture to the prepared baking sheet and shape into a 9 x 3 1/2-in. loaf. Bake until the internal temperature registers 150°F, 40 to 45 minutes. Let rest for 5 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 1.2808 0.4116 0.0486 0.0132
    egg 2 143.0 0.72 12.56 9.51
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    salt pepper - - - -
    oat 1/2 cup rolled 115.62 31.1234 8.131 3.3041
    garlic clove 4 sliced - - - -
    shallot 2 chopped - - - -
    sun tomato 1/2 cup sun-dried chopped - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    lamb 1 1/2 ground 1816.668 0.0 114.8515 146.8984

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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