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Fiesta Frittata Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.4935
Energy (kCal)2907.5741
Carbohydrates (g)275.6323
Protein (g)144.1402
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    cheddar cheese 1 cup shredded - - - -
    green chile pepper 1 can diced drained - - - -
    green onion 1 minced 19.17 4.0754 0.6887 0.3337
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    corn kernel 1 cup 184.71 36.4767 5.1042 2.0022
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    red pepper 1/4 cup chopped 15.0 3.3038 0.7012 0.165
    bacon bit 1/4 cup 133.28 8.008 8.96 7.252000000000001
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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