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Quick Chickpea Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1369.663
Energy (kCal)13271.2611
Carbohydrates (g)214.3783
Protein (g)85.1987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 100 11934.0 0.0 0.0 1350.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    green olive 100 g pitted 89.0 0.0 19.8 0.5
    coriander 1 bunch - - - -
    lemon 2 preserved quartered 2.5617 0.8233 0.0972 0.0265
    white wine 125 - - - -
    vegetable stock 200 ml 9.3411 1.7375 0.4484 0.1308
    cumin seed 1 teaspoon toasted 7.875 0.929 0.374 0.4677
    cinnamon 1 - - - -
    red chilies 3 chopped 89.0 0.0 19.8 0.5
    garlic clove 6 chopped 89.0 0.0 19.8 0.5
    olive oil 1 -2 tablespoon 11934.0 0.0 0.0 1350.0
    lemon 1/2 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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