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Turkish Shrimp Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.3417
Energy (kCal)1769.122
Carbohydrates (g)238.8355
Protein (g)55.6863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 2 seeded chopped - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    brown rice 1 1/2 cups raw 1018.425 211.5938 20.9235 8.88
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    mint 2 teaspoons dried - - - -
    shrimp 8 ounces cooked peeled thawed 160.9333 2.0627 30.8493 2.2893
    currant 3 tablespoons 13.23 3.2298 0.294 0.0861
    sea salt - - - -
    black pepper ground - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    salad green - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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