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Spice Garam Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2085
Energy (kCal)55.074
Carbohydrates (g)8.9796
Protein (g)2.3073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 5 teaspoons 26.82 4.9491 1.1133 1.5993
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black peppercorn 1 tablespoon - - - -
    clove 1 teaspoon 5.754 1.3761 0.1254 0.273
    cinnamon 1 teaspoon - - - -
    green cardamom pod 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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