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Jim Cohen's Sephardic Brisket

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.5148
Energy (kCal)4204.272
Carbohydrates (g)222.5447
Protein (g)389.8833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 2 2 - - - -
    beef brisket 4 2812.32 0.0 375.9437 133.7213
    salt black pepper ground - - - -
    flour - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 2 diced 128.0 29.888 3.52 0.32
    ginger 2 tablespoons chopped 9.6 2.1324 0.2184 0.09
    water 4 cups 0.0 0.0 0.0 0.0
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    cinnamon 1 - - - -
    bay leaf 1 - - - -
    peppercorn 1 teaspoon 25.191999999999997 0.1563 0.0536 2.7425
    black tea 4 bag - - - -
    prune 2 cups pitted dried 491.4 130.10399999999998 4.0716 0.9359999999999999
    apricot 2 cups 148.8 34.472 4.34 1.209

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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