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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix all the marinade ingredients together in a bowl. | 2. Pierce the lamb all over with a small sharp knife. | 3. Place the lamb on a large plate or container. | 4. Pour the marinade over the lamb and massage it into the meat, coating it well. | 5. Cover the lamb and leave it to marinate for 12-48 hours. | 6. Heat a Barbecue to Moderate-High and place the lamb on the rack, coating it well with the marinade. | 7. If possible place the lid over the lamb and leave it to cook slowly for 1 1/2 hours, coating it with the marinade and turning it each 30 minutes (if you like the meat well done simply cook for a further 30 minutes). | 8. Remove the lamb from the direct heat and allow it to rest in a warm place for 10-15 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
leg lamb	6			6259.68	0.0	487.4386	464.5771
flat leaf parsley	4	tablespoons	chopped	-	-	-	-
mint leaf	3	tablespoons	chopped	-	-	-	-
coriander	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
thyme	1	tablespoon	chopped	2.424	0.5868	0.1334	0.0403
garlic	4	cloves	crushed	17.88	3.9672	0.7632	0.06
ginger	4		peeled grated	-	-	-	-
red chile	1		seeded chopped	-	-	-	-
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
cinnamon	1/2	teaspoon	ground	-	-	-	-
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
lemon juice zest	1		juice	-	-	-	-
extra virgin olive oil	6	tablespoons		-	-	-	-
salt black pepper	1	pinch	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.