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Kittencal's Light-As-A-Feather Matzo Balls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6395
Energy (kCal)747.2335
Carbohydrates (g)5.5325
Total fats (g)70.0523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-size bowl, whisk eggs and oil together with a small whisk or fork until well blended. | 2. In a medium bowl combine the matzo meal, baking powder salt, garlic powder and black pepper. | 3. Add in the egg/oil mixture. | 4. Mix lightly until combined (do not over mix). | 5. Refrigerate for 1 hour. | 6. Using lightly greased hands shape the mixture into 1-inch round balls. | 7. Drop the balls into a large pot of simmering chicken broth (can use boiling water mixed with 2 tablespoons or more of chicken bouillon powder instead of the broth). | 8. Cover and reduce heat to low. | 9. Simmer for 30 minutes or until soft and tender. | 10. *NOTE* the balls will expand to almost double in size when cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    matzo meal 1 cup - - - -
    baking powder 1 3/4 3/4 4.2665 2.2298 0.0 0.0
    table salt 1 teaspooon seasoned seasoned - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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