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My Mexican Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0706
Energy (kCal)838.0802
Carbohydrates (g)34.9425
Protein (g)106.0027
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 72 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    green chile pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    chipotle pepper 1 tablespoon chopped - - - -
    steak 1 pound shaved 557.6013 0.0 98.1016 15.368
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    salt black pepper to taste ground - - - -
    cinnamon 1 - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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