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Mashed Potato Quesadilla

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.2218
Energy (kCal)1296.6025
Carbohydrates (g)83.4224
Total fats (g)93.0008
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 16 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together the mashed potatoes, bacon, and green onions. Spread the mashed potato mixture onto one side of half of the tortillas, spreading to within 1/2 inch of the edges. Sprinkle the shredded cheese on top of the mashed potatoes and top with the remaining tortillas. Lightly butter each side of the quesadillas. | 2. Preheat a large skillet over medium heat. Place a quesadilla into the preheated pan, and cook until golden brown and crispy, then turn over, and continue cooking on the other side until browned, 2 to 3 minutes per side. Repeat with remaining quesadillas. Serve with salsa and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups mashed 231.0 52.47 6.15 0.27
    bacon 6 slices cooked crumbled 700.56 2.1504 21.2016 66.6792
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    flour tortilla 8 - - - -
    cheddar cheese 2 cups shredded - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    salsa 1 cup 75.4 17.264 3.952 0.442
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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