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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a pan over medium high heat. Add the onion and cook until it softens, about 4-5 minutes. | 2. Add the crumbled sausage and cook until it is mostly browned, about 7-9 minutes. | 3. Add the garlic and cook for 2 minutes, stirring occasionally. (Careful not to let it burn!) Reduce heat to medium. | 4. Add the tomato and basil and cook until tomato softens, about 3 to 4 minutes. Remove from heat and set aside. | 5. Quick now, cook the couscous: bring broth to a boil, add couscous; remove from heat and let stand for 2 minutes. Stir and fluff with a fork. | 6. Mix cooked sausage mixture with the cooked couscous and crumbled feta (if using). Season to taste with salt, freshly ground black pepper, and squeeze over a bit of freshly squeeze lemon or lime juice. Serve! | 7. Servings: about 6. | 8. Mike's suggestions for substitutions/additions: 1 Tbsp finely chopped calamata olive, chopped mushroom, chopped artichoke heart, chopped sundried tomato, sautéed fennel, spinach, chopped cucumber. | 9. As far as sausage goes, we use our homemade lamb-based French Merguez (also posted here at http://www.food.com/recipe/french-merguez-sausages-culinary-communion-340487) which is astoundingly good. But a flavorful Italian sausage would be good, too. Seasoned turkey sausage would be fine if you want to make it even leaner. Or hey, mmm, chorizo! You can even use vegetarian no-meat sausage, if you like - just pay attention to the seasonings so it doesn't turn out tasting bland. | 10. Re tomatoes: I dislike cooked tomato peel, so I prefer to not use cherry tomatoes for this dish. Regular chopped fresh tomato is my preference. | 11. This is a really versatile recipe, you can substitute ingredients to achieve whatever flavor profile you want. Also, we get our couscous in bulk because otherwise it's far too expensive to buy in prepackaged little boxes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1	cup	diced raw	64.0	14.944	1.76	0.16
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
sausage	8	ounces	seasoned crumbled	784.7139999999999	1.4742	32.3184	71.0552
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
tomato	1 1/2	cups	diced	40.23	8.6942	1.9668	0.447
basil	2	teaspoons	minced	0.4063	0.0468	0.0556	0.0113
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
couscous	2	cups		1300.96	267.9078	44.1496	2.2144
feta cheese	1	tablespoon	crumbled	24.75	0.3834	1.3322	1.995
salt black pepper			ground	-	-	-	-
lemon juice				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.