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Couscous Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.3261
Energy (kCal)2357.8945
Carbohydrates (g)247.7711
Protein (g)113.5017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 14 ounces 123.0368 2.9767 17.5427 4.1277
    water 1/4 cup 0.0 0.0 0.0 0.0
    couscous 10 ounces 1065.9409 219.5101 36.174 1.8144
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    dijon mustard 1/2 teaspoon 201.7333 0.0 44.88 1.1333
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    cherry tomato 8 ounces quartered 201.7333 0.0 44.88 1.1333
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    feta cheese 3 ounces crumbled 224.532 3.4785 12.0856 18.0986

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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