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Couscous Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.5017
Energy (kCal)2357.8945
Carbohydrates (g)247.7711
Total fats (g)98.3261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring broth and water to boil in a medium saucepan. | 2. Remove from heat. | 3. Stir in couscous. | 4. Cover. | 5. Let sit for 5 minutes. | 6. DRESSING: Whisk sugar, dijon mustard, lemon juice, and red wine vinegar together. | 7. Whisk in olive oil slowly. | 8. Transfer couscous to a large bowl and fluff with fork to separate the grains. | 9. Add tomatoes, cucumbers, green onion and feta cheese. | 10. Add dressing and toss. | 11. Serve at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 14 ounces 123.0368 2.9767 17.5427 4.1277
    water 1/4 cup 0.0 0.0 0.0 0.0
    couscous 10 ounces 1065.9409 219.5101 36.174 1.8144
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    dijon mustard 1/2 teaspoon 201.7333 0.0 44.88 1.1333
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    cherry tomato 8 ounces quartered 201.7333 0.0 44.88 1.1333
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    feta cheese 3 ounces crumbled 224.532 3.4785 12.0856 18.0986

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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