RecipeDB

Cooking in progress....

Kookoo (Kuku)-Ye Sabzi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.2292
Energy (kCal)912.464
Carbohydrates (g)17.5076
Protein (g)70.2928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander chopped - - - -
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    walnut 1 tablespoon shelled chopped 120.22399999999999 0.0 0.0 13.6
    spinach leaf 1 cup shredded 45.24 6.5676 5.6628 0.8892
    barberry 1 tablespoon - - - -
    self rising flour 1 tablespoon - - - -
    egg 10 715.0 3.6 62.8 47.55
    saffron thread 1/8 teaspoon - - - -
    salt black pepper ground - - - -
    cooking oil grape seed 3 -4 tablespoons used - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition