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Pine Nut Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)185.176
Energy (kCal)3851.8122
Carbohydrates (g)428.3287
Protein (g)155.4944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 10 - - - -
    kosher salt 2 teaspoons - - - -
    garbanzo bean 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    tahini 2/3 cup stirred 912.0 41.903999999999996 28.496 76.8
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    sauce 3 -4 dashes - - - -
    cilantro 1 -2 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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