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Marinated Octopus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)216.5998
Energy (kCal)2049.297
Carbohydrates (g)24.8339
Protein (g)2.4579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    octopus 2 - - - -
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    wine vinegar 1 cup 45.41 0.6453 0.0956 0.0
    onion 1 60.0 14.01 1.65 0.15
    greek oregano 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    rosemary 2 teaspoons 1.834 0.2898 0.0463 0.08199999999999999
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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