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Spiralized Cucumber and Jicama Tostada Salad with Avocado

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2123
Energy (kCal)203.5404
Carbohydrates (g)18.6273
Protein (g)1.8504
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jicama 1 cut 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    english cucumber 1 cut - - - -
    red onion 1/2 cut 32.0 7.472 0.88 0.08
    mini bell pepper 2 cut sweet - - - -
    jalapeno 1 cut - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    avocado oil 1 tablespoon 123.76 0.0 0.0 14.0
    avocado 2 mashed - - - -
    garlic salt 1 pinch - - - -
    tostada shell 4 - - - -
    grape tomato 10 halved - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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