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Middle Eastern Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.354
Energy (kCal)2012.8263
Carbohydrates (g)50.0333
Total fats (g)131.0702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ground beef, egg, onion, garlic, nuts, lemon juice and spices in a large bowl. | 2. Form patties and fry over medium-high heat until cooked through (about 10-15 minutes). | 3. Serve in naan and top with hummus, and if you're feeling adventurous, a little chili oil to spice it up! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    garlic clove 2 mashed - - - -
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    egg 1 71.5 0.36 6.28 4.755
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    cinnamon 1/4 teaspoon - - - -
    mint leaf 1/2 teaspoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt pepper - - - -
    hummus 3/4 cup 326.565 37.1214 8.9667 15.8486
    pita bread 6 - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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