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Seitan Fajitas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.88
Energy (kCal)845.8326
Carbohydrates (g)15.5377
Total fats (g)44.2239
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium heat; cook and stir red bell pepper, green bell pepper, yellow bell pepper, and onion until tender, 3 to 5 minutes. Add seitan, soy sauce, garlic, chili powder, paprika, and cumin; cook and stir until seitan is heated through, 7 to 10 minutes. | 2. Spoon seitan filling onto each tortilla and fold tortilla around filling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red bell pepper 1 cut 403.4676 0.0 89.7602 2.2667
    green bell pepper 1 cut 403.4676 0.0 89.7602 2.2667
    yellow bell pepper 1 cut 403.4676 0.0 89.7602 2.2667
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    seitan 1 pound cut 403.4676 0.0 89.7602 2.2667
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    grain tortilla 10 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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