RecipeDB

Cooking in progress....

Lentils With Onion and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.6238
Energy (kCal)403.27
Carbohydrates (g)10.5493
Protein (g)1.2684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 halved sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 chopped - - - -
    red chili 1 1.25 0.2753 0.0584 0.0138
    green lentil 1 cup washed - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition