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Persian Chicken Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.7144
Energy (kCal)1881.4146
Carbohydrates (g)25.7794
Protein (g)104.1757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cinnamon 1/2 teaspoon - - - -
    cardamom 1 pinch 0.3888 0.0856 0.0134 0.0084
    onion 1 chopped 60.0 14.01 1.65 0.15
    chicken rice pilaf mix 1 package - - - -
    chicken broth 2 cups reduced sodium - - - -
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    orange zest 2 tablespoons grated - - - -
    almond 1/2 cup slivered toasted 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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