RecipeDB

Cooking in progress....

Two Bean Chipotle Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4879
Energy (kCal)2170.6028
Carbohydrates (g)366.7877
Protein (g)125.5934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    great northern bean 1 can rinsed drained 930.09 171.1201 59.9757 3.1277
    chipotle pepper 1/2 - - - -
    garlic clove 3 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition