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Saffron Couscous With Herbs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.2376
Energy (kCal)2092.3052
Carbohydrates (g)284.9502
Protein (g)52.6264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    butter 1 tablespoon 171.0 7.857 5.343 14.4
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    chicken stock vegetable 2 1/2 cups - - - -
    saffron 1 pinch crumbled 0.1356 0.0286 0.005 0.0026
    couscous 2 cups 1300.96 267.9078 44.1496 2.2144
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    red pepper flake 1/2 teaspoon - - - -
    sultana raisin 1/4 cup - - - -
    herb 1 1/2 cups chopped mixed - - - -
    pepper ground - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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