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Walnut Stuffed Dates

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.9743
Energy (kCal)2841.752
Carbohydrates (g)408.1801
Total fats (g)143.325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slit dates on one side and stuff with walnuts. | 2. Close and set aside. | 3. In small saucepan, bring cream to boil over medium heat, stirring often. | 4. Stir in sugar until it melts. | 5. Stir in orange or rose blossom water and cocoa, reduce heat to medium-low and cook, stirring constantly, for 5 minutes. | 6. Remove from heat until misture is cool enough to touch. | 7. Spread coconut on plate. | 8. Dip dates in cocoa syrup and roll in coconut. | 9. Place on a plate or tray and refrigerate, covered, for several hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 1 lb pitted 1279.132 340.3308 11.113 1.7690000000000001
    walnut 1/2 cup 963.56 0.0 0.0 109.0
    half cream 3/4 cup 102.66 15.66 4.524 2.436
    sugar 2/3 cup granulated 213.2 40.0053 6.6733 3.3280000000000003
    water 2 teaspoons 0.0 0.0 0.0 0.0
    cocoa 1/4 cup - - - -
    coconut 1 cup shredded 283.2 12.184000000000001 2.6639999999999997 26.791999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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