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Qormeh Sabzi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4377
Energy (kCal)578.824
Carbohydrates (g)47.5216
Protein (g)16.4885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fenugreek leaf 1 cup chopped - - - -
    leek 1 cup chopped 54.29 12.5935 1.335 0.267
    spring onion 1/2 cup chopped 16.0 3.67 0.915 0.095
    spinach 1 1/2 cups chopped 10.35 1.6335 1.287 0.1755
    parsley 4 cups chopped 86.4 15.192 7.127999999999999 1.896
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    chicken 1 1 - - - -
    kidney bean 1/2 cup cooked 26.68 3.772 3.864 0.46
    lime 2 -3 dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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