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Mediterranean Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9739
Energy (kCal)574.8115
Carbohydrates (g)39.3236
Total fats (g)47.0284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put raisins to soak in warm water before starting your preparations in order to plump them up. | 2. mix all ingredients together (add as much chilli powder and mayonnaise to please your taste buds) and set aside for about 10 minutes, in or outside of the refrigerator and then serve on crackers, bread or atop a hearty salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1/2 shredded - - - -
    bell pepper 1/2 chopped - - - -
    pimento pepper 3 chopped - - - -
    chive 3 tablespoons chopped 2.7 0.3915 0.2943 0.0657
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    celery 3 tablespoons chopped 3.6 0.6682 0.1552 0.0382
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    gala apple 1/4 cup chopped 15.5325 3.7278 0.0681 0.0327
    garlic 1/4 teaspoon minced 1.043 0.2314 0.0445 0.0035
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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